Tuesday, September 22, 2009

Reflexologist and Energy Healer

Nicole Foxall is currently part of the "voluntary" Complementary and Supportive Care Clinic at Daffodil Cottage. Nicole offers Reflexology and Energy Healing therapy for patients and carers of the Bathurst Oncology/ Palliative Care service. Currently the Daffodil Cottage service offers 1 Complementary and Supportive Care clinic a month. (Bookings are essential. 63305347)

Nicole has been a Registered Nurse for 17 years. In 2007 she decided to take her interest in complimentary therapies a step further and studied Reflexology and Reconnective Healing. Since gaining her qualifications she has introduced many people to the benefits of both modalities. Nicole continues to expand her knowledge base and is currently studying a Diploma in Reflexology.

Nicole is an accredited and fully insured member of the Australian Traditional Medicine Society. You can contact Nicole at The Classical Herbalist (52 Keppel Street, Bathurst 6332 6799), or visit www.nicolefoxall.com.au

Understanding Reflexology


What is Reflexology?

Reflexology is an art and a science that is based on the principle that the feet are a direct reflection of the body. It is a method for activating the healing powers of the body through the feet.

When the body is out of balance illness, pain or disease may occur. Reflexology can assist the body to move closer to its natural state of balance. It is much more than a "foot massage" as the techniques used are specific and directed to the areas of need of the receiver. It is a wonderfully relaxing therapy that works on many levels, soothing, calming and boosting your entire body.

Benefits of Reflexology

Reflexology can aid in: Relaxation, stress relief, pain reduction, increase in energy levels, feelings of well being and balance - people feel better on many levels physical, emotional and spiritual.
"Scientific research has supported the use of Reflexology for cancer care."

What happens in a Reflexology Treatment?

A medical history will be taken on your first visit to ascertain what your health needs are. After this is finished you need simply to remove your shoes and socks and lie down on a massage table with your feet supported by a pillow.

How will I feel during a Reflexology session?

Some people find Reflexology so relaxing they fall asleep. Others feel both deeply relaxed and highly alert at the same time. This is typical of alpha and theta brain wave states and is a great benefit of Reflexology. You may feel warmth or cold spreading throughout your body. A sensation of an electrical current is also a common experience. In addition to these physical sensations, some people feel deep emotions. Feeling emotions like this is normal and Reflexology can help bring things back to balance - making you feel free and lighter afterward.
During a Reflexology session you may feel all of the above sensations, some of them, or none of them, and that's okay. Reflexology is good for you regardless of what you feel and don't feel.

What to expect after having a reflexology treatment.

It usually takes 24 to 36 hours for the energies to settle in and your body find its new balance. During this time you may notice reactions such as needing to go to the toilet more often. This is a good sign as it indicates that the energy has been received and balanced.

Reiki Master


Trish Casey is currently part of the "voluntary" Complementary and Supportive Care Clinic at Daffodil Cottage (Bathurst). Trish offers Reiki and Vibrational Therapy for patients and carers of the Bathurst Oncology/ Palliative Care service. Currently the Daffodil Cottage service offers 1 Complementary and Supportive Care clinic a month. (Bookings are essential. 63305347)

Trish has been working in the Health Care Industry for 14 years in all fields of nursing and is currently working as the Nurse Manager of Education. Trish is not only an Educator & Trainer in the Health Care Industry, but is also a Student Facilitator & Creator of a Staff Wellbeing Program.

Trish has completed studies in Adult Education and Advanced studies in Rural & Remote Nursing. She has a very keen interest in the field of Complementary Medicine and has worked and studied with Complementary Therapists in Australia, Asia and the US.

Trish is a trained Reiki Master Teacher & Vibrational Energy Therapist and her passion lies with holistic healthcare & helping people achieve optimal healthcare through the combination of conventional & complementary therapies.

One of the richest Men I have met.

This is a snippet of Dick West's story, a man one of his close friends described as the "Richest man he Know's". That 's not because of the money he has but because of the richness of his "life journey" and the love for life which he so generously shares with his family, friends and community.

Dick was born in in 1932 at North Rocks Rd, Carlingford. His grandfather, Jim West used to operate a boat called the "Growers friend" on the Lane Cove and Parramatta rivers transporting produce to the markets and returning supplies to the settlers. The "Growers friend" sailed up and down those rivers between 1878-1912, some 34 years, before being sunk in Walsh Bay after a collision with a passenger ferry. His family all worked with horses and it was here that Dick learnt his skills as a blacksmith and wheelwright.

As a child he remembers walking four miles to school everyday to attend Hornsby High School. After leaving high school he started working on sheep and cattle properties where his skills as a blacksmith and welder came very handy. This gave him the background that he would later use in his fabrication business.

In 1953 he met the love of his life Betty Blome, and in 1956 they moved to Blackheath. In 1959 Dick set himself up in business fabricating boat and car trailers he also did general welding and ornamental iron work. It was also around this time that he became interested in fabricating playground equipment. He was further encouraged in this direction by a Blue Mountains City Council engineer Mr John Yeaman who had visited America and brought back the plans of a playground "rocket".


Dick built his "Moon Rocket" first in 1961 and it became known as the "Blackheath Moon Rocket". It stood an impressive 30 feet high it was subsequently installed in Blackheath Memorial Park. He made a total of 38 moon rockets and they were erected in locations such as Elizabeth in South Australia, Mooree, Broken Hill and Taree. Over the years Dick built a variety of interesting shaped play equipment including a stage coach, submarine, old woman's shoe, elephant slippery dip, HMAS Endeavour (which earned him a trophy at the 1970 Blackheath Rhododendron festival) a space capsule, a Tiger Moth biplane, a vintage car and a dinosaur. These were installed in playgrounds across Australia. A number of these were sponsored by the Blackheath Rotary and started life in the Rhododendron festival procession and then would be installed in the Blackheath Memorial Park.

The main work which launched "R.J.West Fabrications" was with a contract with the "World Wide Church of God" who were constructing a huge building which required 123 feet clear span roof trusses. This work was followed by other steelwork framing jobs. The firm also became renowned for it's artistic wrought ironwork.

Dick also built and sold magnificent regal coaches and in November of each year he would drive one in the Rhodendron Festival.


In 1965 his business was booming and he moved his premises from the "Igloos" to a larger building in Station St. It was here, that in 1973, he started fabricating "Westcar Sidecars".  He built 2 models and they proved so popular that he built some 400 in total, over the years.


Dick and Betty bought a property down in the beautiful Megalong Valley and began to breed Clydesdales, a heritage from his pioneering family background. In the 1980's he was keen to set up a horse drawn coach service to show the tourists the sights but this was one dream that never eventuated for Dick although in later years he was to help others set their businesses up along similar lines.

Working hard all his life took it's toll on Dick's body and in 1988 he retired to his property in the Megalong Valley. From his back door he has a front row view of the Narrow Neck Penninsula and he is proud to say that he is one of only a few people who have witnessed the wonder of nature the "Phantom Falls!"

Dick is proud of his 4 children Ross,Richard, Danny and Alice as well as his gorgeous grandchildren. Dick say's he was a man who always recognised an opportunity and had faith in his ability to make a difference to his beloved Blackheath.

Dick continues to love his life in the Megalong Valley with his wife of some 56 years and even a nasty cancer has not destroyed his faith in life or his sense of humour.

Friday, September 18, 2009


Glenda said...
We have just had one of our monthly support Group meetings at Daffodil Cottage as listed above I would like to encourage any new prospective members to come along. It is a great friendly, happy encouraging, instructive and wonderful morning. We have a delicious Morning Tea together with lots of laughter and good times together. Sometimes we have a discussion on a topical subject or a speaker. Next month we are all going to the Continental Restaurant for lunch. If you decide to come to this we would love you to let us know before hand so we can tell you the details.We would love you to join us. Please phone Gen at the above phone number.

Thursday, September 17, 2009

Kandos Rylstone Pink Ribbon Day

Dinner
Rylstone Club
5 October, 2009
Guest Speakers: A male and a female breast cancer survivor
Dress: PINK Preferred, Prizes for the most outrageous, most original, daggiest and of course most PINK
Auction on the night. All funds raised are for the Cancer Council NSW, for Breast Cancer.
COST: $20
Bookings: Judy Monaghan 6370 0981 OR Nicky Daniels 6379 1465

THINK PINK
Rylstone Multi Purpose Building, Bylong Valley Way
Thursday
8 October, 2009
11am
Women's Health Nurse Cathy Pattulo showing 'Think Pink' DVD which shows how to examine your breasts for Breast Cancer. Come along and learn how 5 minutes of your time each week could save your life.
Please bring a morning tea plate, cup of tea supplies
Raffle: A Dolly Parton Loaf of bread supplied by Rylstone Bakery (Thanks Rachel)

Friday 9 October, 2009
10am to 4pm
CWA Hall Rylstone
Cup of tea and cake $5
Trading table all day
ALL WELCOME

Saturday 10 October, 2009
10 am to 4pm
CWA Hall Rylstone
Cup of tea and cake $5
Trading table all day
ALL WELCOME

Monday, September 14, 2009

Spotted in Kandos

In the main street in Kandos: Pink Ribbon day is on Monday, 26 October, 2009
http://www.pinkribbonday.com.au/home.htm




Skin Cancer (Cancer Council)

Skin Cancer Facts

If you would like to learn more about skin cancer prevention,detection and teeatment follow this link to the NSW Cancer Council's website.
http://www.cancercouncil.com.au/editorial.asp?pageid=1315

If you want information regarding Melanoma follow this link.
http://www.melanomafoundation.com.au/index.php?option=com_content&task=view&id=23&Itemid=40

Brain Foundation of Australia


Brain Tumour and Brain Cancer

Brain tumours affect adults of all ages. There are almost 1,400 new cases of malignant brain tumours in Australia and many more benign brain tumours that can be just as deadly if the tumour is in a vital area of the brain. More than 1,200 people die each year from malignant and benign brain tumours.

Brain cancer is also one of the few cancers which occur in children, with 115 new cases a year among children.

These pages have been prepared to help you understand more about brain cancer and brain tumour.

To find out more about Brain Cancer follow this link

http://www.brainaustralia.org.au/brain_tumour

Australian Thyroid Foundation


The Australian Thyroid Foundation's Website.

We are here to help you understand the many aspects of thyroid disorders with information provided by Australia's peak thyroid patient organisation.





Friday, September 11, 2009

Embrace your life workshop

Hi Everyone

I was a participant in the Workshop which ran over 4 sessions at Daffodil Cottage where we learnt to express ourselves in different ways.

I chose to tell a story of old friends meeting and chatting with pictures cut from magazines to highlight aspects of our long friendship. I drew on the past and the present with laughs, tears and plans for the future.

I am not artistic in any way so the collage I produced was in need of a bit of professional help which was willingly given by Sarah and Cate who instructed the group with James and Christine.

I found the workshops very enjoyable and valued the opportunity to share my story with other people.

Judy Plater

Tales From the Bush




RECOLLECTIONS OF HUGH KING: FIRST-YEAR JACKAROO “BARRATTA”


Station Deniliquin, Nsw: 1946

Hi my name is Hugh I’m eighty years of age. After attending the Embracing your Life workshop a few weeks ago I decided to have a go at telling my story, here's the first chapter.

I Grew up in Manly NSW. Went to the bush at age seventeen and eventually had my own sheep station at Mungindi on the NSW/Qld border. Left the bush in 1970 after twenty four years and spent twelve years as a futures broker in Sydney. Since 1982 have farmed at Perthville, near Bathurst and now have only sixty acres to look after. My wife died of breast cancer in 1996.

In January 1946 I took a train from Central Station in Sydney for Finley in southern NSW. I had spent the last two years as a junior in the Sydney office of Australian Mercantile Land and Finance Company (AML&F) and was now to start as a first-year jackaroo on the company’s Barratta sheep station west of Deniliquin. World War II had finished five months earlier. I had just turned seventeen.

I was somewhat disappointed to be destined for Barratta as the company had originally said I was to go to Victoria River Downs in the Northern Territory, then the largest cattle station in the world—approximately the size of Belgium! Barratta was about 80000 acres (32400 hectares) and while not as exciting as Victoria River Downs it was still a great adventure for a city boy who had always dreamt of living in the outback.

I was to be paid the grand sum of one pound (two dollars) a week and keep. The working week included Saturday mornings but I quite often worked on Sunday, for which I was paid overtime. That sounded reasonable. However, in reality, for a full Sunday’s work I got eleven pence (ten cents)!

Jackaroos were not allowed to have their own motor vehicle, motor bike or horse on the station. We were taken to town for half a day every few months but otherwise we could not leave the station without permission. It was forbidden to bring alcohol onto the property, but we managed to smuggle a few bottles of beer each on our trips to town. We hid these under bushes at various parts of the run. We always had a bottle of blow-fly dressing hanging on our saddles and it was easy to substitute it for a bottle of beer on the way home at the end of the day.

Keeping the beer cool was another problem. Bottles from under the bushes were cool enough for drinking in winter but were too warm in summer. We solved this problem by placing a bottle in a sugar bag and hanging the bag in the underground rainwater tank at the house. This was a daring manoeuvre as the water tank was in the homestead courtyard with very little cover.
One of my early jobs was to help with shearing. We had about eight shearers and the same number of rouseabouts. Shearing was still done on Saturday morning but Saturday work was abolished not long after this. The shearers’ quarters had rooms with two wooden bunks, one above the other. The shearers were given a hessian palliasse which they filled with straw. In later years shearing industry workers were awarded more civilised conditions.

On the first day the wool presser died with a heart attack. He was a middle- aged man who had recently been discharged from the Army. Probably he was not used to such demanding physical work but he obviously had a pre-existing heart condition. The shearers stopped work for the rest of the day as a mark of respect.

On the second day the shearers sacked the cook. For breakfast the cook had made rolled oats. It was tough and rubbery and the men did not eat it. When they came in for lunch the cook had served up for dessert, the cold rolled oats left over from breakfast together with dried apricots. Shearers are keen on their food and this was too much.

The shearing contractor made a rushed trip to town for a replacement cook and returned with an old bloke whose appearance was, to say the least, not impressive. He had several days growth of beard, his clothing was dishevelled and his shoes almost worn out. But this old man was a real shearers’ cook. When standing in front of a wood stove he created magic.

The kitchen had a brick oven. From memory this had a brick floor, brick sides and a domed brick roof. I think there was an outer brick shell and between this and the oven was a thick layer of sand. A wood fire was lit inside the oven several hours before baking was to begin. When the oven was at the correct temperature (this must have been an art) the fire was raked out and the article to be cooked was placed in the oven and the door closed.

I have read that one method used to gauge when the correct heat had been reached was when you could not hold your closed fist in the centre of the oven past the count of six! Such delights came out of that oven—sponge cakes and puff pastry jam tarts, Anzac biscuits and baked custard. But the real gems were bread and bread rolls and yeast buns with sultanas and a shiny sweet glaze. The bread was light and soft with a hard crust and carried the smell of wood smoke. I ate in the shearers’ mess for the duration of shearing; I can still recall meals with bread fresh from the oven and still warm, spread with salty homemade butter and washed down with a mug of tea.

Hope you enjoy my story!


Hugh

Thursday, September 10, 2009

Camp Quality



Kids and their families that belong to Camp Quality are living with cancer.

You might need some fun therapy!
You're probably here because you, a friend or a family member has been diagnosed with cancer. It's a pretty scary word isn't it?

Most of the time, cancer affects older people. Not many kids get cancer but when they do it can normally be treated.

We don't focus much on cancer itself at CQ. Our focus is on bringing optimism and happiness to our families through what we call 'fun therapy'.

We believe in positive psychology.
We are certainly not suggesting this is something that will immediately cause happiness. What we may be able to offer are ideas for the emotional journey and lots of opportunities to have loads of fun and meet new friends just like you!
So if you're a child affected by cancer, get your family to join CQ. It will be fun!

If your interested in finding out more about Camp Quality follow this link:


National Breast and Ovarian Cancer Centre (NBOCC)


National Breast and Ovarian Cancer Centre (NBOCC) is Australia’s national authority and information source on breast and ovarian cancer.

Funded by the Australian Government, NBOCC works in partnership with health professionals, cancer organisations, researchers, governments and those diagnosed to improve outcomes in breast and ovarian cancer.

NBOCC plays a vital role in the translation of worldwide cancer research into meaningful and evidence-based information to guide the work of Australian health professionals, improve health service delivery, inform people with breast or ovarian cancer about all aspects of their diagnosis and treatment, and raise community awareness about the diseases.

If you would like to find out more about breast cancer follow this link: http://www.nbocc.org.au/

Leukaemia Foundation


We are dedicated to the care and cure of patients and families living with leukaemias, lymphomas, myeloma and related blood disorders.


How we can help you
Practical care and support
We offer assistance when and where it matters most to patients and families.

Funding research
We also fund vital research into better treatment and cures.

What you need to know about blood cancers and related disorders
Learn about leukaemias, lymphomas, myeloma and related blood disorders including causes, incidence, diagnosis and treatment. Includes general information on living with these diseases.
If you would like more information about these blood related cancers follow this link:

Monday, September 7, 2009

Melanoma Foundation


The Melanoma Foundation was established as a charitable foundation of the University of Sydney in 1986. It arose from Australia's first melanoma clinic at Sydney Hospital and became the Foundation when the Sydney Melanoma Unit was transferred to the Royal Prince Alfred Hospital. At that time a major need to encourage early diagnosis of melanoma was obvious, so the Foundation took this need as its first area of endeavour. Very quickly its programs expanded to include raising community awareness of the damaging effects of sunlight, and a major clinical and biological research program. A close association has been maintained with the Sydney Melanoma Unit throughout the Foundation's development.

If you would like to find out more about melanoma: http://www.melanomafoundation.com.au/

Bowel Cancer Australia


Bowel Cancer Australia

Founded in 2000 by generous benefactors, the Bowel Cancer & Digestive Research Institute Australia (Bowel Cancer Australia) has become a leading national charity in bowel cancer and digestive health education and research. Founded in 2000 by generous benefactors, the Bowel Cancer & Digestive Research Institute Australia (Bowel Cancer Australia) has become a leading national charity in bowel cancer and digestive health education and research.

This is a terrific site for those with an interest in Bowel Cancer. If you would like to have a look follow the link: http://www.bowelcanceraustralia.org/bowel_cancer/mission.html

Australian Lung Foundation


About the Australian Lung Foundation

Our Mission
The mission of the Australian Lung Foundation is to:
1. Raise awareness of lung disease
2. Promote lung health
3. Provide advocacy, education and support services to those impacted by lung disease
4. Provide resources to health professionals to assist in the management of lung disease
5. Facilitate and encourage medical research into lung disease
If you would like to find out more about what this site has to offer: http://www.lungfoundation.com.au/content/view/10/17/

Can Assist



The purpose of Can Assist is to provide assistance and care to cancer patients and their families through our network of branches and accommodation facilities. Each year more than $1.8 million goes directly to supporting people with cancer in rural NSW through:

Direct financial assistance to support individuals and families facing difficulties because of cancer; for accommodation, travel, equipment, treatment, wigs and other items.

Subsidised accommodation and specialised care at the Jean Colvin Cancer Centre in Sydney and through Ecclesbourne (Sydney) and Lilier Lodge (Wagga Wagga).

In this web site you will find information about and how to access our services, ways in which YOU Can Assist people living with cancer through donations, volunteering and events, latest news and media coverage of Can Assist.
You can connect to this great resource using this link http://www.cancerpatients.com.au/

The Prostate Cancer Foundation of Australia



Here is a great Australian resource for people wishing to find out more about Prostate cancer.

The Prostate Cancer Foundation of Australia is the peak national body for prostate cancer in Australia. It is dedicated to:
1. Funding research into the cause, diagnosis, prevention and treatment of prostate cancer
2. Raising awareness about prostate cancer
3. Providing support, information and advocacy to men and their families impacted by prostate cancer
If you would like to have alook follow this link: http://www.prostate.org.au/articleLive/

Growth House


Hi

Here is a great new site that I've added to our list of links. it's called Growth House this site is fantastic for patients,careers or health professionals anyone looking for information, books, internet sites or links to other blogs on Palliative Care issues.

"Growth House, Inc., provides this award-winning portal as your international gateway to resources for life-threatening illness and end of life care. Our primary mission is to improve the quality of compassionate care for people who are dying through public education and global professional collaboration. Our search engine gives you access to the Internet's most comprehensive collection of reviewed resources for end-of-life care."
To have a look at this treasure trove of information follow this link: http://www.growthhouse.org/

Friday, September 4, 2009

Embrace your life workshops

These workshops promote the development of skills in creating objects and story telling. They are part of the Palliative and Cancer Services Supportive Care Program. The following images are participants' stories and participants working at a workshop.




Pricilla Davies and her daughter Gwenda. Pricilla was born Pricillan Anges Smith on 13th January 1910 at South Norwood, South East London. She has three children.


Tuesday, September 1, 2009

Complementary/Supportive Care Clinics at Daffodil Cottage


Hi

We are in the process of setting up a Complementary/Supportive Care clinic at Daffodil Cottage (The Oncology and Specialist Palliative Care centre in Bathurst.) This is a project that will last for 6 months. 3 complemnetary therapists have kindly offered to run a clinic (on a voluntary basis) once per month. They will be offering a range of therapies including: Reiki Therapy, Massage and Reflexology.

If you would like to find out more about the clinic contact Desiree Burgess ACT NUM at Daffodil Cottage. 63305347 The clinic will be commencing on the 21st of September.